| She finds a way to feel attractive. |
| And there's always chocolate. |
| She asks God for help. |
| She takes a break. |
| She thinks about her sons. |
| She puts on a happy face. |
| She acts silly. |
| She thanks God for still having all five of her senses. |
| She writes. |
| She fantasizes about a sexy hero. |
| She looks for magic in the world. |
| She sends a message to a friend. |
| She reminds herself that moods also go up. |
| She takes pleasure in her uniqueness |
| She looks at something pretty. |
| She spends money--just a little. |
| She reads something fun. |
| She takes a bath. |
| She takes a walk and really does stop to smell the roses. |
| She does something nice for someone. |
| She finds something funny. |
| She does something physical. |
| She cogitates peacefully. |
| She plays with toys. |
| She finds a way out. |
| She reflects on everyday miracles.. |
| She vegges out. |
| She lets herself be happy.. |
| She fixes something. |
| She creates something beautiful. |